Body Type Calculator
Enter your measurements to discover your body shape and get personalized style recommendations.
How to Take Measurements
- Bust: Measure around the fullest part of your bust while wearing a well-fitting bra
- Waist: Measure around the smallest part of your natural waist
- High Hip: Measure around your high hip, about 7cm below your natural waist
- Hip: Measure around the fullest part of your hips
Understanding Body Types and Health
Your body type is more than just about fashion - it can provide insights into your health and well-being. While body shapes are primarily used in the fashion industry for styling purposes, certain body measurements like the waist-to-hip ratio (WHR) can be important health indicators.
Body Types and Fashion
Different body types have unique characteristics that can be enhanced or balanced through clothing choices. The key is to work with your natural shape rather than against it. Understanding your body type can help you:
- Choose clothing that fits well and feels comfortable
- Create balanced proportions in your outfits
- Build a wardrobe that works for your shape
- Shop more effectively and confidently
Health Implications of WHR
The World Health Organization (WHO) uses waist-to-hip ratio as one indicator of health risk:
- For women, WHR should ideally be 0.85 or lower
- For men, WHR should ideally be 0.90 or lower
- Higher ratios may indicate increased health risks
Important Notes
Remember that body types are guidelines, not rules. Many people don't fit perfectly into one category, and that's completely normal. The most important factors are your health and comfort with your body. If you have concerns about your measurements or health, consult with healthcare professionals who can provide personalized advice.